Do you tire out quickly while walking? It is difficult for you to go up stairs without taking a break? Does your heart sometimes race or flutter? This could be a sign that you have atrial fibrillation. Atrial Fibrillation (AFib for short) is a little known electrical problem of the heart that isn’t
Research shows that most of us gain at least a pound between November and January. The problem is the majority of us will not shed that extra holiday pound and after a few high fat and sugary holidays, birthdays, and celebrations, those pounds add up. Gaining weight in adulthood increases the risk
With nearly 3,000 cases of influenza in Delaware as of January 31, according to the Delaware Division of Public Health, residents are pouring into walk-in clinics and primary care offices. Sussex County already has more than 300 cases of flu than this time last year. In Delaware, four deaths have
Selecting a fitness facility any time of the year can be an intimidating endeavor. While joining the wrong gym can be a costly mistake. Choosing the correct facility will result in many long term positive mental, social, and physical benefits. Research has shown that exercise can improve mild to
One of the best ways you can prevent weight gain and regain is surprisingly simple – just keep track of what you eat. Whether you have 5, 10, or 100 pounds to lose, a food journal could help you achieve your health goals. Get Started with Food Tracking By building healthy food habits, you will be
What Do I Do If I Feel a Lump? The month of October is known for many things – Halloween, pumpkins, fall, cooler weather, bonfires, and s’mores, but for some people it’s also known for pink ribbons and breast cancer awareness. Breast cancer can be a scary thing to think about. So for breast cancer
Beebe recently received the highest available rating from the American College of Surgeons through the National Surgical Quality Improvement Program (NSQIP) for surgical outcomes for patients over the age of 65. This rating is awarded to hospitals who provide exemplary care before, during, and after
This is part two in a two-part series examining the link between food and inflammation. Read Part One here. Inflammation & Your Health Inflammation can cause a number of health issues – from arthritis to cancer, cardiovascular disease, and diabetes. A healthcare provider may recommend a diet that
This is part one in a two-part series examining the link between food and inflammation. Read Part Two here. Inflammation The word inflammation is derived from the Latin root “inflammare,” which means “to flame within.” Inflammation is part of the human body’s immune system defense against injury
Don’t wait until it’s too late to make a plan It’s not easy to talk to anyone about the end of life, and it’s even harder to hear it. Over my career treating patients with life-threatening conditions at Beebe Healthcare, I have often had to repeatedly deliver bad news to patients and their families